- Need help starting your day energized?
Our module “Boost Your Yang Qi” is completed in 5 minutes and identifies simple acupressure points on the meridian to boost energy as you start your day. It can be done again when you return from lunch if you are suffering from “full belly fog”!
- Suffering from Tension Headaches or Eyestrain?
Allow us to help you find the unique acupressure points so you can give yourself a head massage eliminating the headache and blurry vision!
- Stiff from sitting at your desk all day?
The “Countering the Effect of Sitting too Long” module is the perfect break. Choose from the 13-minute upper body program or the 11-minute lower body focus. Better yet do one halfway through your morning and then another halfway through your afternoon!
Each is designed to ignite your body meridian energy channel, promote blood circulation, leaving you refreshed and revitalized- prepping you for more productivity!
Live Longer, Live Healthier! The BaoJian Fitness way!!